Grief Recovery for TeensGrief Recovery for Teens

Did you know that when you experience a loss, it can affect both your mind and body? If you've lost someone you love or are close to, you may feel sadness, anger, loneliness, or fear. You might get headaches or stomachaches, feel exhausted or numb, or even have difficulty breathing at times due to anxiety. Grief can feel overwhelming, but acknowledging your thoughts and paying attention to how your body is feeling are important steps you can take to begin healing.