• Topic Guide
  • Staff-Created List

Mental Health

93 items

  • Mind Over Mood

    Change How You Feel by Changing the Way You Think

    Greenberger, Dennis,
    eBookNew York, NY : Guilford Press, [2016]
  • In the Realm of Hungry Ghosts

    Close Encounters With Addiction

    Maté, Gabor
    Downloadable Audiobook[New Westminster, B.C.] : Post Hypnotic Press, 2011.
  • 10% Happier

    How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works--a True Story

    Harris, Dan, 1971-
    eBookNew York, NY : It Books, 2014.
  • 10% Happier

    How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-help That Actually Works-- a True Story

    Harris, Dan, 1971-
    Downloadable Audiobook[New York, New York] : Harper Audio, 2014.
  • Lost Connections

    Uncovering the Real Causes of Depression - and the Unexpected Solutions

    Hari, Johann,
    eBookLondon : Bloomsbury Publishing, 2018.
  • Change Your Brain, Change Your Life

    the Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

    Amen, Daniel G.
    eBookNew York : Three Rivers Press, [2000].
  • Change Your Brain, Change Your Life

    [the Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness]

    Amen, Daniel G.
    Downloadable AudiobookSanta Ana, CA : Books on Tape, 2008.
  • Breathe, Mama, Breathe

    5-minute Mindfulness for Busy Moms

    Moralis, Shonda,
    Downloadable Audiobook[United States]: Tantor Audio , 2017. — eAudiobook hoopla
  • Making Space

    Creating a Home Meditation Practice

    Nhất Hạnh, Thích,
    Downloadable Audiobook[United States] : Blackstone Audio, Inc. : Made available through hoopla, 2016. — eAudiobook hoopla
  • Aware

    The Science and Practice of Presence

    Siegel, Daniel,
    Downloadable Audiobook[New York] : Penguin Audio, 2018.
  • Aware

    the Science and Practice of Presence : the Groundbreaking Meditation Practice

    Siegel, Daniel J., 1957-
    eBookNew York : TarcherPerigee, 2018.