25 items
Mental Health Week
Web Resource
Practical advice, articles and information to help you #GetReal about how you really feel. Practical advice, articles and information to help you #GetReal about how you really feel. Show less
Virtual Mental Health Supports During COVID-19 - Province of British Columbia
Web Resource
Enhanced virtual services will help all British Columbians with mental health needs arising from the COVID-19 pandemic with a focus on adults, youth and frontline healthcare workers. Enhanced virtual services will help all British Columbians with mental health needs arising from the COVID-19 pandemic with a focus on adults, youth and frontline healthcare workers. Show less
Wellness Together Canada
Web Resource
Wellness Together Canada provides tools and resources to help Canadians manage the isolation, financial and employment uncertainty, and disruptions to dai...Show more Wellness Together Canada provides tools and resources to help Canadians manage the isolation, financial and employment uncertainty, and disruptions to daily life caused by COVID-19. These include modules for addressing low mood, worry, substance use, social isolation and relationship issues. Wellness Together Canada offers the following at no cost to Canadians: Wellness self-assessment and tracking. Self guided courses, apps, and other resources. Group coaching and community of support. Counselling by text or phone. Show less
Whistler Community Services Society (WCSS) Outreach Services
Web Resource
WCSS Outreach Workers provide no-cost, confidential support for those experiencing challenges with mental health, financial insecurity, advocacy, physical...Show more WCSS Outreach Workers provide no-cost, confidential support for those experiencing challenges with mental health, financial insecurity, advocacy, physical health and injury, housing, food insecurity, substance use, employment, family/friend relationships, or violence/conflict in relationships. During the COVID-19 crisis, we are all in this together and the WCSS Outreach team wants to help. It’s ok to not to be ok. We are here to listen and offer support. Show less
Sea to Sky Healing Project: ​A Toolkit For Mental Health In The Time Of COVID-19
Web Resource
This toolkit is for anyone experiencing anxiety, stress, or depression in this time crisis, even kids. Although it has been curated with residents of Sea...Show more This toolkit is for anyone experiencing anxiety, stress, or depression in this time crisis, even kids. Although it has been curated with residents of Sea to Sky country in mind, most of the tools here are good for anyone anywhere in the world. It is a collection of carefully selected online videos, podcasts, articles, diagrams, tips, and insight in to how we can deal with stress, anxiety, and depression in our lives. Show less
Sea to Sky Community Services Society (SSCSS): Counselling Services
Web Resource
SSCSS counselling services provides support and professional staff who will listen. Their services are open to men, women and families. SSCSS counselling services provides support and professional staff who will listen. Their services are open to men, women and families. Show less
Vancouver Coastal Health (VCH) Mental Health and Substance Use Services
Web Resource
Mental Health and Substance Use services provide a range of health care and support services to adults and older adults struggling with acute, chronic, or...Show more Mental Health and Substance Use services provide a range of health care and support services to adults and older adults struggling with acute, chronic, or recurring challenges, including: Addiction, Adjustment Disorders, Anxiety, Bipolar disorder, Dementia, Depression, Eating disorders, Mood Disorders, Obsessive-compulsive disorder (OCD), Personality Disorders, Post-traumatic stress disorder (PTSD), Psychosis, Schizophrenia, Substance Use, and Suicide. Show less
Kelty's Key: VCH Online Therapy
Web Resource
Kelty's Key is your source for online therapy. Get tailored treatment from an online therapist, or work on your own with our self-help resources. With Kel...Show more Kelty's Key is your source for online therapy. Get tailored treatment from an online therapist, or work on your own with our self-help resources. With Kelty's Key, getting the help you need is flexible and accessible. Publicly funded by Vancouver Coastal Health, making all their services 100% free. Show less
First Nations Health Authority: Wellness for First Nations
Web Resource
To achieve a healthy lifestyle, the First Nations Health Authority has identified four key Wellness Streams: being active, eating well, nurturing spirit a...Show more To achieve a healthy lifestyle, the First Nations Health Authority has identified four key Wellness Streams: being active, eating well, nurturing spirit and respecting tobacco. These Streams represent wellness areas that - if pursued - could greatly improve First Nations health and wellness. Show less
Kelty Mental Health Resource Centre
Web Resource
Help families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools. Help families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools. Show less
Bounce Back BC
Web Resource
A free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered onli...Show more A free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness. Show less
Crisis Centre BC | Here to Listen. Here to Help.
Web Resource
Help is available! The Crisis Centre is here to listen, here to help 24 hours a day, 7 days a week. If you or someone you know is having thoughts of suicide, call 1-800-784-2433 or 1-800-SUICIDE, or call your local crisis centre. Help is available! The Crisis Centre is here to listen, here to help 24 hours a day, 7 days a week. If you or someone you know is having thoughts of suicide, call 1-800-784-2433 or 1-800-SUICIDE, or call your local crisis centre. Show less
Kids Help Phone
Web Resource
Kids Help Phone is Canada’s only 24/7, national support service. They offer professional counselling, information and referrals and volunteer-led, text-ba...Show more Kids Help Phone is Canada’s only 24/7, national support service. They offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French. Whether by phone, text, mobile app or through our website, you can connect with them whenever you want, however you want. Their service is completely confidential — you don’t even have to tell us your name if you don’t want to Show less
Youth in BC | Be Heard. Get Help.
Web Resource
An online crisis chat service, where you can chat 1-on-1 with a trained volunteer from the Crisis Centre. The website also provides information on a vari...Show more An online crisis chat service, where you can chat 1-on-1 with a trained volunteer from the Crisis Centre. The website also provides information on a variety of youth-related issues, as well as lists of organizations and websites where you can get help. Show less
Here2Talk
Web Resource
Here2Talk connects students with mental health support when they need it. Through this program, all students currently registered in a B.C. post-secondary...Show more Here2Talk connects students with mental health support when they need it. Through this program, all students currently registered in a B.C. post-secondary institution have access to free, confidential counselling and community referral services, conveniently available 24/7 via app, phone and web. Show less
KUU-US Crisis Line Society
Web Resource
24 hour provincial aboriginal crisis line for Adults/Elders (250-723-4050), Child/Youth (250-723-2040), Toll Free Line (1-800-588-8717). 24 hour provincial aboriginal crisis line for Adults/Elders (250-723-4050), Child/Youth (250-723-2040), Toll Free Line (1-800-588-8717). Show less
Canadian Mental Health Association: North and West Vancouver Branch
Web Resource
The Canadian Mental Health Association provides mental health promotion and mental illness recovery-focused programs and services for people of all ages a...Show more The Canadian Mental Health Association provides mental health promotion and mental illness recovery-focused programs and services for people of all ages and their families. Sign up for their newsletter to learn about their weekly social and support groups, many of which have moved online during COVID-19. Show less
Child and Youth Mental Health - Province of British Columbia
Web Resource
Child & Youth Mental Health clinics (and services) for assessment, planning, and treatment in BC communities; designed to support children and youth who experience significant difficulties related to their thoughts, feelings and behaviours. Child & Youth Mental Health clinics (and services) for assessment, planning, and treatment in BC communities; designed to support children and youth who experience significant difficulties related to their thoughts, feelings and behaviours. Show less
Here to Help: Mental Health and Substance Use Information You Can Trust
Web Resource
Partnership between seven agencies to help you find quality information, learn new skills, and connect with key resources in BC. Explore strategies to hel...Show more Partnership between seven agencies to help you find quality information, learn new skills, and connect with key resources in BC. Explore strategies to help you take care of your mental health and use substances in healthier ways, find the information you need to manage mental health and substance use problems, and learn how you can support a loved one. Show less
Foundry BC
Web Resource
Foundry is a province-wide network of integrated health and social service centres for young people ages 12-24. Foundry centres provide a one-stop-shop fo...Show more Foundry is a province-wide network of integrated health and social service centres for young people ages 12-24. Foundry centres provide a one-stop-shop for young people to access mental health care, substance use services, primary care, social services and youth and family peer supports. Show less
Qmunity: BC's Queer, Trans and Two-Spirit Resource Centre
Web Resource
Provides personal support for queer, trans, and Two-Spirit people of all ages to live healthier, happier lives. They are deeply committed to the health an...Show more Provides personal support for queer, trans, and Two-Spirit people of all ages to live healthier, happier lives. They are deeply committed to the health and wellness of our LGBTQ/2S communities. Their specialized staff and volunteers offer support, information, and referrals to queer, trans, and Two-Spirit people and their families. Show less
Jessie’s Legacy: Eating Disorders Awareness and Prevention
Web Resource
Jessie’s Legacy provides education, resources and inspiration to prevent eating disorders and address disordered eating. Created and operated by Family Se...Show more Jessie’s Legacy provides education, resources and inspiration to prevent eating disorders and address disordered eating. Created and operated by Family Services of the North Shore, this innovative program supports BC youth, families, educators and professionals through online resources, live events, social media, and the Love Our Bodies, Love Ourselves movement. Show less
Anxiety Canada
Web Resource
Anxiety Canada is a leader in developing free online, self-help, and evidence-based resources on anxiety. They are the developers of the award-winning ...Show more Anxiety Canada is a leader in developing free online, self-help, and evidence-based resources on anxiety. They are the developers of the award-winning free MindShift CBT app, which helps Canadians manage anxiety using scientifically proven strategies. Show less
WE Well-being COVID-19 Toolkit
Web Resource
An easy-to-use digital toolkit to support your family in this challenging time. An easy-to-use digital toolkit to support your family in this challenging time. Show less
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