What Exercises WorkBook - 1993
Based on a survey in which arthritis sufferers indicated exercises that helped them stop pain, this guide explains and demonstrates these exercises with modifications for arthritis flare-ups
What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life?
It's the very same breakthrough that has:
--Helped more arthritis sufferers than drugs, surgery, or any other treatment--without dangerous side effects.
--Been widely prescribed by medical doctors and other health practitioners.
The answer? Exercise.
Here are the right exercised for your kind of arthritis, pain-level, age, occupation, and hobbies.
And they're the most effective exercises for arthritis available anywhere--rated "best" by arthritis sufferers themselves in an unprecedented nationwide survey...supported by medical doctors...and backed by the latest research.
Let Dava Sobel and Arthur C. Klein's Arthritis: What Exercises Work work wonders in ending your arthritis pain--forever!