The Complete Beck Diet for Life

The Complete Beck Diet for Life

Featuring the Think Thin Eating Plan

Book - 2008
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A guide to permanent weight loss introduces the five phases of learning how to "eat thin," offering different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression
Publisher: Birmingham, Ala. : Oxmoor House, c2008
Edition: 1
ISBN: 9780848732745
084873274X
Characteristics: 288 p. ; 24 cm
Alternative Title: Beck diet for life

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