Eat Right for (4) your Baby

Eat Right for (4) your Baby

The Individualized Guide to Fertility and Maximum Health During Pregnancy, Nursing, and your Baby's First Year

Book - 2003
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Penguin Putnam
It's what we've all been waiting for. Four blood types, four diets, four plans for overcoming obstacles to having a healthy pregnancy and child. Eat Right 4 (for) Your Baby provides blood-type specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, postpartum, and the vital first year of a child's life.

This is a complete, easy-to-use guide that every health-conscious parent-to-be should have.

? Blood-Type Super Foods and protocols to aid conception and foster a healthy pregnancy
? Which blood types are chemically incompatible, increasing the risk of infertility and miscarriage, and what you can do about it
? A guide for dads-eating right for their type to increase their fertility
? How eating right for your blood type can increase fertility and reduce the chance of miscarriage

? Blood-type diet strategies to maximize health and fetal nutrition in each trimester
? How to overcome common pregnancy side effects including morning sickness, varicose veins, and food cravings
? Blood-type susceptibilities to serious conditions-high blood pressure, gestational diabetes, toxemia-and tactics for preventing them

? Which blood types are most susceptible to postpartum depression, and how to avoid it
? Blood-type strategies for getting back in shape after the birth of your baby

? How to use the blood-type diet to increase the supply and quality of breast milk
? Adapting the blood-type diet to the special needs of your breast-feeding baby
? Blood-type-specific infant formula recipes if you can't nurse
? Your baby's first blood-type diet

Baker & Taylor
Outlines four plans that prescribe compatible diet, exercise, and supplement programs for each major blood type, in a guide designed to help promote optimal fertility, prenatal care, postpartum recovery, and baby health.

Publisher: New York : G.P. Putnam's, c2003
ISBN: 9780399149962
Characteristics: x, 429 p. : ill ; 24 cm
Additional Contributors: Whitney, Catherine


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