Mayo Clinic on Healthy Weight

Mayo Clinic on Healthy Weight

Book - 2000
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Baker & Taylor
A guide to achieving a healthy weight by eating right and exercising includes low-calorie recipes and tips on choosing healthy foods when eating out or shopping.

& Taylor

Draws on the contributions of physicians, nutritionists, dietitians, exercise physiologists, and other health-care professionals to present a complete guide to help readers achieve and maintain a healthy weight, with tips on shopping, eating out, exercise programs, cooking, weight loss, and healthy eating. Original.

Publisher: Rochester, Minn. : Mayo Clinic, c2000
Edition: 1st ed
ISBN: 9781893005051
Characteristics: ix, 208 p. : ill ; 22 cm
Additional Contributors: Hensrud, Donald D.
Mayo Clinic
Alternative Title: Healthy weight


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