The Overwhelmed Brain
Personal Growth for Critical ThinkersBook - 2017
Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book provides proven methodologies for smarter, actionable ways to be true to yourself, build positive relationships, overcome stress and anxiety, stop self-sabotage, make smart decisions, and rise above your fears. The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.
Publisher: Berkeley, CA :, Ulysses Press,, 
Copyright Date: ©2017
Characteristics: 176 pages ; 22 cm