The Overwhelmed Brain

The Overwhelmed Brain

Personal Growth for Critical Thinkers

Book - 2017
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Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book provides proven methodologies for smarter, actionable ways to be true to yourself, build positive relationships, overcome stress and anxiety, stop self-sabotage, make smart decisions, and rise above your fears. The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.
Publisher: Berkeley, CA :, Ulysses Press,, [2017]
Copyright Date: ©2017
ISBN: 9781612436395
1612436390
Characteristics: 176 pages ; 22 cm

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