Switch on your Brain

Switch on your Brain

The Key to Peak Happiness, Thinking, and Health

Book - 2013
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Baker & Taylor
The author offers a Christianity-based prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology and sharing with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives in which we can achieve our goals, maintain our weight, and even become more intelligent.

Baker Publishing Group
Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.

Publisher: Grand Rapids, Michigan :, Baker Books,, [2013]
ISBN: 9780801015700
Characteristics: 236 pages : illustrations ; 23 cm

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Sharpnre
Jun 16, 2015

Dr. Leaf explains the brain in an easily understood format. Each chapter contains a summary, which is a helpful reference as you move forward. I love how she ties Biblical passages to scientific fact. As a firm believer in God, I was happy to find a book on neuroscience that ties spirituality and science. The only drawback to the book was that I wished she had self-help activities throughout the chapters: instead the "switching on your brain" is reserved for,the final chapters.

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