The Rotation Diet Cookbook

The Rotation Diet Cookbook

Book - 1987
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WW Norton
You don't have to be on the Rotation Diet to enjoy this book; but each entry lists calories and nutritional information so that the recipes can easily be keyed to any stage of the diet or to maintenance. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. And the dishes are easy to prepare.The Katahns love food, and they love to cook. They will show you how to prepare delicious meals that combine low salt and low fat with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all guidelines set forth by the American Cancer Society for reducing the dietary risk of disease.

Baker & Taylor
This cookbook presents delicious, easy-to-prepare meals that combine low salt and low fat with fruits, vegetables, and complex carbohydrates and features caloric and nutritional information for each recipe

Publisher: New York W. W. Norton 1987
ISBN: 9780393024579
0393024571
Characteristics: 445p. : ill
Additional Contributors: Katahn, Terri

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