Win the Fat War for Moms

Win the Fat War for Moms

113 Real-life Secrets to Losing Postpregnancy Pounds

Book - 2001
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Baker & Taylor
A collection of inspirational anecdotes and personal strategies provides helpful guidance for new mothers who want to shed unwanted, post-pregnancy pounds, offering tips on controlling weight during and after pregnancy and addressing the special needs of new mothers, including childbirth recovery, breastfeeding, and exercise. 30,000 first printing.

Baker
& Taylor

Shares stories of over 100 mothers who succeeded in losing weight gained during pregnancy, and provides menus, nutritional advice, and exercise guidance on how to keep healthy and fit during and after pregnancy.

Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed by St. Martin's Press, c2001
ISBN: 9781579544263
Characteristics: viii, 280 p. : ill. ; 19 cm
Additional Contributors: Brasner, Shari

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