The Thyroid Connection
Why You Feel Tired, Brain-fogged, and Overweight--and How to Get your Life BackBook - 2016
In The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. She explains the science behind thyroid problems, as well as how to work with your doctor to ensure proper diagnosis and treatment. Complete with a 28-day action plan tailored to your specific condition, along with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.
Publisher: New York :, Little, Brown and Company,, 2016
Copyright Date: ©2016
Characteristics: vi, 425 pages: illustrations ; 24 cm