Green Smoothie Revolution

Green Smoothie Revolution

The Radical Leap Towards Natural Health

Book - 2009
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Offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks. With 150 easy-to-make recipes offering an abundance of fruits, vegetables, and greens to choose from. Green Smoothie Revolution provides an important diversity of nutritional sources as well as enough variety to keep taste buds happy.
Publisher: Berkeley, Calif. : North Atlantic Books, c2009
ISBN: 9781556438127
1556438125
Characteristics: x, 173 p. : ill. ; 23 cm

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happygirl15 Dec 17, 2011

Excellent book that explains the importance of raw foods in our diets, and the need to take it one step further with smoothies that enable us to consume more greens, and access their nutrients. Lots of "recipes" for smoothies to appeal to everyone's tastes, and interesting background on the Boutenko family's health issues that were positively impacted by raw foods and smoothies: asthma, thyroid, arthritis, diabetes, arrythmia, warts, moles, gray hair....

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