Fly Without Fear
[proven Techniques for In-flight Relaxation]Downloadable Audiobook - 2004
For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With fly without fear: proven breathing techniques for in-flight relaxation, psychologist Gay Hendricks offers a complete guided session for overcoming airborne anxiety and fear. By heightening our awareness of the body's response to a threatening situation, Dr.
Publisher: [Louisville] : Sounds True, 2004