Body With Soul

Body With Soul

[slash Sugar, Cut Cholesterol, and Get A Jump on your Best Health Ever]

Audiobook CD - 2008
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An American Idol judge outlines a program for achieving fitness through a strategic plan of diet and exercise gleaned from his own weight-loss journey. Describes the struggle with numerous fad diets and gastric bypass surgery that led to his developing a healthful program that worked for him.
Publisher: New York : Penguin Audio, p2008
ISBN: 9780143143840
Characteristics: 4 sound discs (3 hr., 30 min.) : digital ; 4 3/4 in


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